how many carbs in garden peas

how many carbs in garden peas

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  • How many carbs in peas?

  • The favorite choice for the term Peas is 1/2 cup of Green Peas which has about 10 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peas is shown below.

  • How many calories are in 100g of garden peas?

  • Calorie and Nutrition Values for 100g of Garden Peas. Calories. 74. Protein. 6.3. Carbohydrate. 9.8. Fat. 1.1.

  • Are peas keto friendly?

  • Legumes like peas are rather high in carbs 鈥?so they are not good keto options. If you are keeping below the recommended 20 grams of carbs a day on keto, avoid eating them. A 100-gram serving of peas (a little over a half-cup) contains 14 grams of carbs, making up nearly your entire day鈥檚 allowance of carbs.

  • How many grams of fat are in 100g of green peas?

  • Nutrition Facts Serving: 100 grams of Green Peas Calories 81 Total Fat 0.4 grams 0% Saturated fat 0.1 grams 0% Polyunsaturated fat 0.2 grams 8 more rows …

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