Shock the broccoliin a large bowl of ice water,then pat dry once completely cool. Once your broccoli is cooked and dry,it can be packaged for freezing. Lay the broccoli in a single layer on a parchment paper-lined sheet tray or plate. Place in the freezer until completely solid,1 to 2 hours.
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How do you cook Broccoli and freeze it?
Cook the broccoli in the boiling water for 2-3 mins. Remove the broccoli with a slotted spoon and plunge into the bowl of iced water, then leave for another 2-3 mins. Drain and put on the lined tray. Pat dry, then lay the broccoli on a tray in a single layer and freeze until solid. Transfer to a labelled freezer bag, and freeze for up to a year.
What is the best way to preserve Broccoli?
Freezing is the best way to preserve broccoli, retaining its color, flavor, texture, and nutritional value. The process requires a few simple steps, including soaking, trimming, blanching, chilling, flash freezing, and storing in the freezer.
How do you cook Broccoli without drying it out?
It is important that you immediately transfer the blanched broccoli to the bowl of ice water. This stops the residual heat from continuing to cook the vegetable. Leave the broccoli in the ice water for 3 minutes. Then transfer the broccoli to a colander and leave it to drain well for a few minutes.
Does Broccoli go bad if frozen?
If you grow broccoli in your backyard garden or you want to buy it up while it’s in season or on sale, you need a way to retain its freshness before it goes bad. Freezing is the best way to preserve broccoli, retaining its color, flavor, texture, and nutritional value.